Here's something that might surprise you: not all plant-based diets require elimination of meat. From "meaty" to…
The human body is home to over 100 trillion microorganisms, the majority of which are found in the gastrointestinal…
When the smooth rhythm of the muscles of the digestive tract is disrupted, either moving too quickly or too slowly, we…
Fever phobia is fairly common among parents of young children, and even some adults when they become sick. We worry…
You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two…
Beans are a terrific example of a healthful food that provides what foodies call "sustainable nutrition." They are an…
Many of today's modern medicines were first part of "folk" apothecaries, often handed down from the ancients. Take the…
The evidence is compelling: Exercise is the prescription for a healthy life - it aids in the prevention of chronic…
Feeling sluggish? Unmotivated? Stressed? Depressed or anxious? Before you reach for medication, consider a remedy that…